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This is something we do for therapy on my husband's side of the family: write things out in Haiku. It's a very simple form of poetry, three lines, the first has 5 syllables, the second has 7 and the last has 5. It doesn't have to rhyme. Traditionally Haiku is written about nature, but writing one about your sister-in-law's annoying bassett hounds works also (and sometimes is a lot funnier!)

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